At Jubilee Community Care our concern is your welfare, safety and independence. We provide more than services in the home. We believe in looking after your social, emotional and physical wellbeing too. As such, Jubilee has a full calendar of activities, educational forums, health programs and support groups to help meet your wider needs. Explore our events calendar below to find out what we’ve got going on.
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BodyMoves exercise – Online program
28 July, 2020 @ 1:30 pm - 2:00 pm
An event every week that begins at 1:30 pm on Tuesday, repeating until 8 December, 2020
This gentle physical activity program is in partnership with Bodytrack Exercise Physiology. The program is suitable for anyone who hasn’t exercised in a while or those wanting a low-to-moderate intensity exercise regime run by accredited professionals.
Each session involves a range of aerobic and resistance training, coordination and flexibility exercises, and balance training.
There will be time at the end of each class to discuss the day’s content and build new friendships if you wish to stay online.
Sessions are held weekly on Tuesdays at 1.30pm but more classes on different days will be added as needed. An online assessment with Bodytrack will be arranged before you begin classes.
Cost is $15 per session. To register for these classes visit our Online Services page.