At Jubilee Community Care our concern is your welfare, safety and independence. We provide more than services in the home. We believe in looking after your social, emotional and physical wellbeing too. As such, Jubilee has a full calendar of activities, educational forums, health programs and support groups to help meet your wider needs. Explore our events calendar below to find out what we’ve got going on.
Please note: Be aware that due to Covid-19 restrictions, there may be changes to activities so contact Jubilee’s Activities Officer Vicki on 3871 3220 for information about cost & transportation.
- This event has passed.
Stay Standing Program
13 April, 2018 @ 10:00 am - 1:00 pm
Jubilee Community Care offers the only accredited falls-prevention program in Australia – the Stay Standing program. This eight-week course has been specially designed to be results driven and focuses on strategies to help reduce the risk of falls, giving you more confidence to keep living the way you want to. It includes a home program of exercises based on the Otago Exercise Program.
The program consists of group sessions held on a Friday over eight weeks for 2.5 to 3 hours depending on the presentation. It includes structured exercises to improve strength and balance, and presentations from allied health specialists as well as delicious morning teas.
You will have an assessment in the first and last weeks so that you can see how you’ve improved with the knowledge that you gain during this course. Don’t let the fear of falling hold you back! Stay Standing with us!
The next program will be on Fridays from 10am-1pm from April 13 to June 1 at Centenary Community Hub, 171 Dandenong Rd, Mount Ommaney. Morning tea will be provided.
To book phone Jubilee Community Care on 3871 3220 to find out more. Transport with one of our mini buses may be available to you if you live locally.