Mindful Connections – Online Program

At Jubilee Community Care our concern is your welfare, safety and independence. We provide more than services in the home. We believe in looking after your social, emotional and physical wellbeing too. As such, Jubilee has a full calendar of activities, educational forums, health programs and support groups to help meet your wider needs. Explore our events calendar below to find out what we've got going on.

Please note: Be aware that due to Covid-19 restrictions, there may be changes to activities so contact Jubilee’s Activities Officer Vicki on 3871 3220 for information about cost & transportation.

 
Loading Events

« All Events

  • This event has passed.

Mindful Connections – Online Program

5 November, 2020 @ 10:00 am - 11:30 am

We are offering our Mindfulness course online again by popular demand. Run by Jon Unal from Conscious Beginnings, the course will empower and support older people to reduce their isolation and improve their wellbeing, resilience, mental health and self-care.

The program will run online once a week on Thursdays from October 15 to December 3.

For all online courses participants will need access to a computer and internet, but only basic computer knowledge is required. And if you are not confident with technology but would like to join our online offerings there is help available – just contact us.

At the end of each online class we will have social conversation sessions to allow clients to make new friends or keep up with old ones.

Details

Date:
5 November, 2020
Time:
10:00 am - 11:30 am

Venue

Online
Australia