Online

Address
Australia Get Directions

Events at this venue

Today

  • BodyMoves exercise – Online program

    BodyMoves exercise – Online program
    Online , Australia

      This gentle physical activity program is in partnership with Bodytrack Exercise Physiology. The program is suitable for anyone who hasn’t exercised in a while or those wanting a low-to-moderate intensity exercise regime run by accredited professionals. Each session involves a range of aerobic and resistance training, coordination and flexibility exercises, and balance training. There […]

    $15

  • BodyMoves exercise – Online program

    Online , Australia

      This gentle physical activity program is in partnership with Bodytrack Exercise Physiology. The program is suitable for anyone who hasn’t exercised in a while or those wanting a low-to-moderate intensity exercise regime run by accredited professionals. Each session involves a range of aerobic and resistance training, coordination and flexibility exercises, and balance training. There […]

    $15

  • Mindful Connections – Online Program

    Online , Australia

    We are offering our Mindfulness course online again by popular demand. Run by Jon Unal from Conscious Beginnings, the course will empower and support older people to reduce their isolation and improve their wellbeing, resilience, mental health and self-care. The program will run online once a week on Thursdays from October 15 to December 3. […]

  • Mindful Connections – Online Program

    Online , Australia

    We are offering our Mindfulness course online again by popular demand. Run by Jon Unal from Conscious Beginnings, the course will empower and support older people to reduce their isolation and improve their wellbeing, resilience, mental health and self-care. The program will run online once a week on Thursdays from October 15 to December 3. […]

  • Writing Workshop – Online Course

    Online , Australia

    Have I Got A Story! Writing Workshop run by author and arts therapist Fiona Ware. The online workshops encourage participants to unleash their creativity and start writing about their lives - a powerful tool to acknowledge who we are, where we’ve come from and what we’ve learnt along the way. The course will run online […]