Body Moves – Presented by Bodytrack Exercise Physiology: Get moving under the expert guidance of an exercise physiologist. This program targets functional strength, falls prevention and social interaction, which helps to maintain independence and improve quality of life. The eight-week program includes an initial assessment and one 30-minute session each week. Participants require clearance from […]

Body Moves – Presented by Bodytrack Exercise Physiology: Get moving under the expert guidance of an exercise physiologist. This program targets functional strength, falls prevention and social interaction, which helps to maintain independence and improve quality of life. The eight-week program includes an initial assessment and one 30-minute session each week. Participants require clearance from […]

Body Moves – Presented by Bodytrack Exercise Physiology: Get moving under the expert guidance of an exercise physiologist. This program targets functional strength, falls prevention and social interaction, which helps to maintain independence and improve quality of life. The eight-week program includes an initial assessment and one 30-minute session each week. Participants require clearance from […]