Are you retired, live at home or with family and would like to get fit in 2017? Why not try Hydrotherapy every Monday with us! We pick you up, take you to class and then drop you back home safely. Hydrotherapy is an excellent alternative therapy for seniors. People may have limitations that keep them […]

Throughout 2017, we will be providing, free of charge, bi-monthly support groups for carers and people dealing with dementia within our local community. Dementia is a chronic or persistent disorder with a range of symptoms associated with a decline in memory or other thinking skills severe enough to reduce a person’s ability to perform everyday […]

Throughout 2017, we will be providing, free of charge, bi-monthly support groups for carers and people dealing with dementia within our local community. Dementia is a chronic or persistent disorder with a range of symptoms associated with a decline in memory or other thinking skills severe enough to reduce a person’s ability to perform everyday […]

Retired and want to exercise regularly? Contact us! We all know that staying active is one of the best ways to keep our bodies and minds healthy. Our weekly exercise sessions are individually designed for you by a qualified exercise physiologist to meet your needs and mobility. The weekly group programs last for an hour […]

Retired and want to exercise regularly? Contact us! We all know that staying active is one of the best ways to keep our bodies and minds healthy. Our weekly exercise sessions are individually designed for you by a qualified exercise physiologist to meet your needs and mobility. The weekly group programs last for an hour […]