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PRODID:-//Jubilee Community Care - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.jccagedcare.org.au
X-WR-CALDESC:Events for Jubilee Community Care
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Brisbane
BEGIN:STANDARD
TZOFFSETFROM:+1000
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20190101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200929T133000
DTEND;TZID=Australia/Brisbane:20200929T140000
DTSTAMP:20260620T063152
CREATED:20200630T020417Z
LAST-MODIFIED:20210722T030539Z
UID:10002298-1601386200-1601388000@www.jccagedcare.org.au
SUMMARY:BodyMoves exercise - Online program
DESCRIPTION:  \nThis gentle physical activity program is in partnership with Bodytrack Exercise Physiology. The program is suitable for anyone who hasn’t exercised in a while or those wanting a low-to-moderate intensity exercise regime run by accredited professionals. \nEach session involves a range of aerobic and resistance training\, coordination and flexibility exercises\, and balance training. \nThere will be time at the end of each class to discuss the day’s content and build new friendships if you wish to stay online. \nSessions are held weekly on Tuesdays at 1.30pm but more classes on different days will be added as needed. An online assessment with Bodytrack will be arranged before you begin classes. \nCost is $15 per session. To register for these classes visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/bodymoves-exercise-online-program/2020-09-29/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200929T133000
DTEND;TZID=Australia/Brisbane:20200929T140000
DTSTAMP:20260620T063152
CREATED:20200630T020417Z
LAST-MODIFIED:20200630T020417Z
UID:10005457-1601386200-1601388000@www.jccagedcare.org.au
SUMMARY:BodyMoves exercise - Online program
DESCRIPTION:  \nThis gentle physical activity program is in partnership with Bodytrack Exercise Physiology. The program is suitable for anyone who hasn’t exercised in a while or those wanting a low-to-moderate intensity exercise regime run by accredited professionals. \nEach session involves a range of aerobic and resistance training\, coordination and flexibility exercises\, and balance training. \nThere will be time at the end of each class to discuss the day’s content and build new friendships if you wish to stay online. \nSessions are held weekly on Tuesdays at 1.30pm but more classes on different days will be added as needed. An online assessment with Bodytrack will be arranged before you begin classes. \nCost is $15 per session. To register for these classes visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/bodymoves-exercise-online-program-3/2020-09-29/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200922T133000
DTEND;TZID=Australia/Brisbane:20200922T140000
DTSTAMP:20260620T063152
CREATED:20200630T020417Z
LAST-MODIFIED:20210722T030539Z
UID:10002297-1600781400-1600783200@www.jccagedcare.org.au
SUMMARY:BodyMoves exercise - Online program
DESCRIPTION:  \nThis gentle physical activity program is in partnership with Bodytrack Exercise Physiology. The program is suitable for anyone who hasn’t exercised in a while or those wanting a low-to-moderate intensity exercise regime run by accredited professionals. \nEach session involves a range of aerobic and resistance training\, coordination and flexibility exercises\, and balance training. \nThere will be time at the end of each class to discuss the day’s content and build new friendships if you wish to stay online. \nSessions are held weekly on Tuesdays at 1.30pm but more classes on different days will be added as needed. An online assessment with Bodytrack will be arranged before you begin classes. \nCost is $15 per session. To register for these classes visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/bodymoves-exercise-online-program/2020-09-22/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200922T133000
DTEND;TZID=Australia/Brisbane:20200922T140000
DTSTAMP:20260620T063152
CREATED:20200630T020417Z
LAST-MODIFIED:20200630T020417Z
UID:10005456-1600781400-1600783200@www.jccagedcare.org.au
SUMMARY:BodyMoves exercise - Online program
DESCRIPTION:  \nThis gentle physical activity program is in partnership with Bodytrack Exercise Physiology. The program is suitable for anyone who hasn’t exercised in a while or those wanting a low-to-moderate intensity exercise regime run by accredited professionals. \nEach session involves a range of aerobic and resistance training\, coordination and flexibility exercises\, and balance training. \nThere will be time at the end of each class to discuss the day’s content and build new friendships if you wish to stay online. \nSessions are held weekly on Tuesdays at 1.30pm but more classes on different days will be added as needed. An online assessment with Bodytrack will be arranged before you begin classes. \nCost is $15 per session. To register for these classes visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/bodymoves-exercise-online-program-3/2020-09-22/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200915T133000
DTEND;TZID=Australia/Brisbane:20200915T140000
DTSTAMP:20260620T063152
CREATED:20200630T020417Z
LAST-MODIFIED:20210722T030539Z
UID:10002296-1600176600-1600178400@www.jccagedcare.org.au
SUMMARY:BodyMoves exercise - Online program
DESCRIPTION:  \nThis gentle physical activity program is in partnership with Bodytrack Exercise Physiology. The program is suitable for anyone who hasn’t exercised in a while or those wanting a low-to-moderate intensity exercise regime run by accredited professionals. \nEach session involves a range of aerobic and resistance training\, coordination and flexibility exercises\, and balance training. \nThere will be time at the end of each class to discuss the day’s content and build new friendships if you wish to stay online. \nSessions are held weekly on Tuesdays at 1.30pm but more classes on different days will be added as needed. An online assessment with Bodytrack will be arranged before you begin classes. \nCost is $15 per session. To register for these classes visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/bodymoves-exercise-online-program/2020-09-15/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200915T133000
DTEND;TZID=Australia/Brisbane:20200915T140000
DTSTAMP:20260620T063152
CREATED:20200630T020417Z
LAST-MODIFIED:20200630T020417Z
UID:10005455-1600176600-1600178400@www.jccagedcare.org.au
SUMMARY:BodyMoves exercise - Online program
DESCRIPTION:  \nThis gentle physical activity program is in partnership with Bodytrack Exercise Physiology. The program is suitable for anyone who hasn’t exercised in a while or those wanting a low-to-moderate intensity exercise regime run by accredited professionals. \nEach session involves a range of aerobic and resistance training\, coordination and flexibility exercises\, and balance training. \nThere will be time at the end of each class to discuss the day’s content and build new friendships if you wish to stay online. \nSessions are held weekly on Tuesdays at 1.30pm but more classes on different days will be added as needed. An online assessment with Bodytrack will be arranged before you begin classes. \nCost is $15 per session. To register for these classes visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/bodymoves-exercise-online-program-3/2020-09-15/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200908T133000
DTEND;TZID=Australia/Brisbane:20200908T140000
DTSTAMP:20260620T063152
CREATED:20200630T020417Z
LAST-MODIFIED:20200630T020417Z
UID:10005454-1599571800-1599573600@www.jccagedcare.org.au
SUMMARY:BodyMoves exercise - Online program
DESCRIPTION:  \nThis gentle physical activity program is in partnership with Bodytrack Exercise Physiology. The program is suitable for anyone who hasn’t exercised in a while or those wanting a low-to-moderate intensity exercise regime run by accredited professionals. \nEach session involves a range of aerobic and resistance training\, coordination and flexibility exercises\, and balance training. \nThere will be time at the end of each class to discuss the day’s content and build new friendships if you wish to stay online. \nSessions are held weekly on Tuesdays at 1.30pm but more classes on different days will be added as needed. An online assessment with Bodytrack will be arranged before you begin classes. \nCost is $15 per session. To register for these classes visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/bodymoves-exercise-online-program-3/2020-09-08/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200908T133000
DTEND;TZID=Australia/Brisbane:20200908T140000
DTSTAMP:20260620T063152
CREATED:20200630T020417Z
LAST-MODIFIED:20210722T030539Z
UID:10002295-1599571800-1599573600@www.jccagedcare.org.au
SUMMARY:BodyMoves exercise - Online program
DESCRIPTION:  \nThis gentle physical activity program is in partnership with Bodytrack Exercise Physiology. The program is suitable for anyone who hasn’t exercised in a while or those wanting a low-to-moderate intensity exercise regime run by accredited professionals. \nEach session involves a range of aerobic and resistance training\, coordination and flexibility exercises\, and balance training. \nThere will be time at the end of each class to discuss the day’s content and build new friendships if you wish to stay online. \nSessions are held weekly on Tuesdays at 1.30pm but more classes on different days will be added as needed. An online assessment with Bodytrack will be arranged before you begin classes. \nCost is $15 per session. To register for these classes visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/bodymoves-exercise-online-program/2020-09-08/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200901T133000
DTEND;TZID=Australia/Brisbane:20200901T140000
DTSTAMP:20260620T063152
CREATED:20200630T020417Z
LAST-MODIFIED:20210722T030539Z
UID:10002294-1598967000-1598968800@www.jccagedcare.org.au
SUMMARY:BodyMoves exercise - Online program
DESCRIPTION:  \nThis gentle physical activity program is in partnership with Bodytrack Exercise Physiology. The program is suitable for anyone who hasn’t exercised in a while or those wanting a low-to-moderate intensity exercise regime run by accredited professionals. \nEach session involves a range of aerobic and resistance training\, coordination and flexibility exercises\, and balance training. \nThere will be time at the end of each class to discuss the day’s content and build new friendships if you wish to stay online. \nSessions are held weekly on Tuesdays at 1.30pm but more classes on different days will be added as needed. An online assessment with Bodytrack will be arranged before you begin classes. \nCost is $15 per session. To register for these classes visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/bodymoves-exercise-online-program/2020-09-01/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200901T133000
DTEND;TZID=Australia/Brisbane:20200901T140000
DTSTAMP:20260620T063152
CREATED:20200630T020417Z
LAST-MODIFIED:20200630T020417Z
UID:10005453-1598967000-1598968800@www.jccagedcare.org.au
SUMMARY:BodyMoves exercise - Online program
DESCRIPTION:  \nThis gentle physical activity program is in partnership with Bodytrack Exercise Physiology. The program is suitable for anyone who hasn’t exercised in a while or those wanting a low-to-moderate intensity exercise regime run by accredited professionals. \nEach session involves a range of aerobic and resistance training\, coordination and flexibility exercises\, and balance training. \nThere will be time at the end of each class to discuss the day’s content and build new friendships if you wish to stay online. \nSessions are held weekly on Tuesdays at 1.30pm but more classes on different days will be added as needed. An online assessment with Bodytrack will be arranged before you begin classes. \nCost is $15 per session. To register for these classes visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/bodymoves-exercise-online-program-3/2020-09-01/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200825T133000
DTEND;TZID=Australia/Brisbane:20200825T140000
DTSTAMP:20260620T063152
CREATED:20200630T020417Z
LAST-MODIFIED:20210722T030539Z
UID:10002293-1598362200-1598364000@www.jccagedcare.org.au
SUMMARY:BodyMoves exercise - Online program
DESCRIPTION:  \nThis gentle physical activity program is in partnership with Bodytrack Exercise Physiology. The program is suitable for anyone who hasn’t exercised in a while or those wanting a low-to-moderate intensity exercise regime run by accredited professionals. \nEach session involves a range of aerobic and resistance training\, coordination and flexibility exercises\, and balance training. \nThere will be time at the end of each class to discuss the day’s content and build new friendships if you wish to stay online. \nSessions are held weekly on Tuesdays at 1.30pm but more classes on different days will be added as needed. An online assessment with Bodytrack will be arranged before you begin classes. \nCost is $15 per session. To register for these classes visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/bodymoves-exercise-online-program/2020-08-25/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200825T133000
DTEND;TZID=Australia/Brisbane:20200825T140000
DTSTAMP:20260620T063152
CREATED:20200630T020417Z
LAST-MODIFIED:20200630T020417Z
UID:10005452-1598362200-1598364000@www.jccagedcare.org.au
SUMMARY:BodyMoves exercise - Online program
DESCRIPTION:  \nThis gentle physical activity program is in partnership with Bodytrack Exercise Physiology. The program is suitable for anyone who hasn’t exercised in a while or those wanting a low-to-moderate intensity exercise regime run by accredited professionals. \nEach session involves a range of aerobic and resistance training\, coordination and flexibility exercises\, and balance training. \nThere will be time at the end of each class to discuss the day’s content and build new friendships if you wish to stay online. \nSessions are held weekly on Tuesdays at 1.30pm but more classes on different days will be added as needed. An online assessment with Bodytrack will be arranged before you begin classes. \nCost is $15 per session. To register for these classes visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/bodymoves-exercise-online-program-3/2020-08-25/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200819T100000
DTEND;TZID=Australia/Brisbane:20200819T110000
DTSTAMP:20260620T063152
CREATED:20200630T015831Z
LAST-MODIFIED:20210722T030451Z
UID:10002284-1597831200-1597834800@www.jccagedcare.org.au
SUMMARY:Mindful Connections - Online program
DESCRIPTION:Join online mindfulness sessions and learn effective strategies to improve your wellbeing\, reduce stress and enjoy life to the fullest. This program is being hosted by Conscious Beginnings founder and psychotherapist Jon Unal. \nKey topics to be discussed include a definition of mindfulness\, its key principles and scientifically proven benefits; understanding and managing stress effectively; finding meaning in life and dealing with isolation/loneliness; wellness habits for better sleep; and group discussions. \nThere will be time at the end of each session to discuss the day’s content and build new friendships if you wish to stay online. \nThe sessions are one hour weekly for six weeks. Cost is from $12.50 per session. Attend one or attend all – it’s up to you but we’d love to see you at all! \nTo register visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/mindful-connections-online-program/2020-08-19/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200819T100000
DTEND;TZID=Australia/Brisbane:20200819T110000
DTSTAMP:20260620T063152
CREATED:20200630T015831Z
LAST-MODIFIED:20200630T015831Z
UID:10005443-1597831200-1597834800@www.jccagedcare.org.au
SUMMARY:Mindful Connections - Online program
DESCRIPTION:Join online mindfulness sessions and learn effective strategies to improve your wellbeing\, reduce stress and enjoy life to the fullest. This program is being hosted by Conscious Beginnings founder and psychotherapist Jon Unal. \nKey topics to be discussed include a definition of mindfulness\, its key principles and scientifically proven benefits; understanding and managing stress effectively; finding meaning in life and dealing with isolation/loneliness; wellness habits for better sleep; and group discussions. \nThere will be time at the end of each session to discuss the day’s content and build new friendships if you wish to stay online. \nThe sessions are one hour weekly for six weeks. Cost is from $12.50 per session. Attend one or attend all – it’s up to you but we’d love to see you at all! \nTo register visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/mindful-connections-online-program-5/2020-08-19/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200818T133000
DTEND;TZID=Australia/Brisbane:20200818T140000
DTSTAMP:20260620T063152
CREATED:20200630T020417Z
LAST-MODIFIED:20210722T030539Z
UID:10002292-1597757400-1597759200@www.jccagedcare.org.au
SUMMARY:BodyMoves exercise - Online program
DESCRIPTION:  \nThis gentle physical activity program is in partnership with Bodytrack Exercise Physiology. The program is suitable for anyone who hasn’t exercised in a while or those wanting a low-to-moderate intensity exercise regime run by accredited professionals. \nEach session involves a range of aerobic and resistance training\, coordination and flexibility exercises\, and balance training. \nThere will be time at the end of each class to discuss the day’s content and build new friendships if you wish to stay online. \nSessions are held weekly on Tuesdays at 1.30pm but more classes on different days will be added as needed. An online assessment with Bodytrack will be arranged before you begin classes. \nCost is $15 per session. To register for these classes visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/bodymoves-exercise-online-program/2020-08-18/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200818T133000
DTEND;TZID=Australia/Brisbane:20200818T140000
DTSTAMP:20260620T063152
CREATED:20200630T020417Z
LAST-MODIFIED:20200630T020417Z
UID:10005451-1597757400-1597759200@www.jccagedcare.org.au
SUMMARY:BodyMoves exercise - Online program
DESCRIPTION:  \nThis gentle physical activity program is in partnership with Bodytrack Exercise Physiology. The program is suitable for anyone who hasn’t exercised in a while or those wanting a low-to-moderate intensity exercise regime run by accredited professionals. \nEach session involves a range of aerobic and resistance training\, coordination and flexibility exercises\, and balance training. \nThere will be time at the end of each class to discuss the day’s content and build new friendships if you wish to stay online. \nSessions are held weekly on Tuesdays at 1.30pm but more classes on different days will be added as needed. An online assessment with Bodytrack will be arranged before you begin classes. \nCost is $15 per session. To register for these classes visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/bodymoves-exercise-online-program-3/2020-08-18/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200812T100000
DTEND;TZID=Australia/Brisbane:20200812T110000
DTSTAMP:20260620T063152
CREATED:20200630T015831Z
LAST-MODIFIED:20210722T030451Z
UID:10002283-1597226400-1597230000@www.jccagedcare.org.au
SUMMARY:Mindful Connections - Online program
DESCRIPTION:Join online mindfulness sessions and learn effective strategies to improve your wellbeing\, reduce stress and enjoy life to the fullest. This program is being hosted by Conscious Beginnings founder and psychotherapist Jon Unal. \nKey topics to be discussed include a definition of mindfulness\, its key principles and scientifically proven benefits; understanding and managing stress effectively; finding meaning in life and dealing with isolation/loneliness; wellness habits for better sleep; and group discussions. \nThere will be time at the end of each session to discuss the day’s content and build new friendships if you wish to stay online. \nThe sessions are one hour weekly for six weeks. Cost is from $12.50 per session. Attend one or attend all – it’s up to you but we’d love to see you at all! \nTo register visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/mindful-connections-online-program/2020-08-12/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200812T100000
DTEND;TZID=Australia/Brisbane:20200812T110000
DTSTAMP:20260620T063152
CREATED:20200630T015831Z
LAST-MODIFIED:20200630T015831Z
UID:10005442-1597226400-1597230000@www.jccagedcare.org.au
SUMMARY:Mindful Connections - Online program
DESCRIPTION:Join online mindfulness sessions and learn effective strategies to improve your wellbeing\, reduce stress and enjoy life to the fullest. This program is being hosted by Conscious Beginnings founder and psychotherapist Jon Unal. \nKey topics to be discussed include a definition of mindfulness\, its key principles and scientifically proven benefits; understanding and managing stress effectively; finding meaning in life and dealing with isolation/loneliness; wellness habits for better sleep; and group discussions. \nThere will be time at the end of each session to discuss the day’s content and build new friendships if you wish to stay online. \nThe sessions are one hour weekly for six weeks. Cost is from $12.50 per session. Attend one or attend all – it’s up to you but we’d love to see you at all! \nTo register visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/mindful-connections-online-program-5/2020-08-12/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200811T133000
DTEND;TZID=Australia/Brisbane:20200811T140000
DTSTAMP:20260620T063152
CREATED:20200630T020417Z
LAST-MODIFIED:20210722T030539Z
UID:10002291-1597152600-1597154400@www.jccagedcare.org.au
SUMMARY:BodyMoves exercise - Online program
DESCRIPTION:  \nThis gentle physical activity program is in partnership with Bodytrack Exercise Physiology. The program is suitable for anyone who hasn’t exercised in a while or those wanting a low-to-moderate intensity exercise regime run by accredited professionals. \nEach session involves a range of aerobic and resistance training\, coordination and flexibility exercises\, and balance training. \nThere will be time at the end of each class to discuss the day’s content and build new friendships if you wish to stay online. \nSessions are held weekly on Tuesdays at 1.30pm but more classes on different days will be added as needed. An online assessment with Bodytrack will be arranged before you begin classes. \nCost is $15 per session. To register for these classes visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/bodymoves-exercise-online-program/2020-08-11/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200811T133000
DTEND;TZID=Australia/Brisbane:20200811T140000
DTSTAMP:20260620T063152
CREATED:20200630T020417Z
LAST-MODIFIED:20200630T020417Z
UID:10005450-1597152600-1597154400@www.jccagedcare.org.au
SUMMARY:BodyMoves exercise - Online program
DESCRIPTION:  \nThis gentle physical activity program is in partnership with Bodytrack Exercise Physiology. The program is suitable for anyone who hasn’t exercised in a while or those wanting a low-to-moderate intensity exercise regime run by accredited professionals. \nEach session involves a range of aerobic and resistance training\, coordination and flexibility exercises\, and balance training. \nThere will be time at the end of each class to discuss the day’s content and build new friendships if you wish to stay online. \nSessions are held weekly on Tuesdays at 1.30pm but more classes on different days will be added as needed. An online assessment with Bodytrack will be arranged before you begin classes. \nCost is $15 per session. To register for these classes visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/bodymoves-exercise-online-program-3/2020-08-11/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200805T100000
DTEND;TZID=Australia/Brisbane:20200805T110000
DTSTAMP:20260620T063152
CREATED:20200630T015831Z
LAST-MODIFIED:20210722T030451Z
UID:10002282-1596621600-1596625200@www.jccagedcare.org.au
SUMMARY:Mindful Connections - Online program
DESCRIPTION:Join online mindfulness sessions and learn effective strategies to improve your wellbeing\, reduce stress and enjoy life to the fullest. This program is being hosted by Conscious Beginnings founder and psychotherapist Jon Unal. \nKey topics to be discussed include a definition of mindfulness\, its key principles and scientifically proven benefits; understanding and managing stress effectively; finding meaning in life and dealing with isolation/loneliness; wellness habits for better sleep; and group discussions. \nThere will be time at the end of each session to discuss the day’s content and build new friendships if you wish to stay online. \nThe sessions are one hour weekly for six weeks. Cost is from $12.50 per session. Attend one or attend all – it’s up to you but we’d love to see you at all! \nTo register visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/mindful-connections-online-program/2020-08-05/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200805T100000
DTEND;TZID=Australia/Brisbane:20200805T110000
DTSTAMP:20260620T063152
CREATED:20200630T015831Z
LAST-MODIFIED:20200630T015831Z
UID:10005441-1596621600-1596625200@www.jccagedcare.org.au
SUMMARY:Mindful Connections - Online program
DESCRIPTION:Join online mindfulness sessions and learn effective strategies to improve your wellbeing\, reduce stress and enjoy life to the fullest. This program is being hosted by Conscious Beginnings founder and psychotherapist Jon Unal. \nKey topics to be discussed include a definition of mindfulness\, its key principles and scientifically proven benefits; understanding and managing stress effectively; finding meaning in life and dealing with isolation/loneliness; wellness habits for better sleep; and group discussions. \nThere will be time at the end of each session to discuss the day’s content and build new friendships if you wish to stay online. \nThe sessions are one hour weekly for six weeks. Cost is from $12.50 per session. Attend one or attend all – it’s up to you but we’d love to see you at all! \nTo register visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/mindful-connections-online-program-5/2020-08-05/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200804T133000
DTEND;TZID=Australia/Brisbane:20200804T140000
DTSTAMP:20260620T063152
CREATED:20200630T020417Z
LAST-MODIFIED:20210722T030539Z
UID:10002290-1596547800-1596549600@www.jccagedcare.org.au
SUMMARY:BodyMoves exercise - Online program
DESCRIPTION:  \nThis gentle physical activity program is in partnership with Bodytrack Exercise Physiology. The program is suitable for anyone who hasn’t exercised in a while or those wanting a low-to-moderate intensity exercise regime run by accredited professionals. \nEach session involves a range of aerobic and resistance training\, coordination and flexibility exercises\, and balance training. \nThere will be time at the end of each class to discuss the day’s content and build new friendships if you wish to stay online. \nSessions are held weekly on Tuesdays at 1.30pm but more classes on different days will be added as needed. An online assessment with Bodytrack will be arranged before you begin classes. \nCost is $15 per session. To register for these classes visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/bodymoves-exercise-online-program/2020-08-04/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200804T133000
DTEND;TZID=Australia/Brisbane:20200804T140000
DTSTAMP:20260620T063152
CREATED:20200630T020417Z
LAST-MODIFIED:20200630T020417Z
UID:10005449-1596547800-1596549600@www.jccagedcare.org.au
SUMMARY:BodyMoves exercise - Online program
DESCRIPTION:  \nThis gentle physical activity program is in partnership with Bodytrack Exercise Physiology. The program is suitable for anyone who hasn’t exercised in a while or those wanting a low-to-moderate intensity exercise regime run by accredited professionals. \nEach session involves a range of aerobic and resistance training\, coordination and flexibility exercises\, and balance training. \nThere will be time at the end of each class to discuss the day’s content and build new friendships if you wish to stay online. \nSessions are held weekly on Tuesdays at 1.30pm but more classes on different days will be added as needed. An online assessment with Bodytrack will be arranged before you begin classes. \nCost is $15 per session. To register for these classes visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/bodymoves-exercise-online-program-3/2020-08-04/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200729T100000
DTEND;TZID=Australia/Brisbane:20200729T110000
DTSTAMP:20260620T063152
CREATED:20200630T015831Z
LAST-MODIFIED:20210722T030451Z
UID:10002281-1596016800-1596020400@www.jccagedcare.org.au
SUMMARY:Mindful Connections - Online program
DESCRIPTION:Join online mindfulness sessions and learn effective strategies to improve your wellbeing\, reduce stress and enjoy life to the fullest. This program is being hosted by Conscious Beginnings founder and psychotherapist Jon Unal. \nKey topics to be discussed include a definition of mindfulness\, its key principles and scientifically proven benefits; understanding and managing stress effectively; finding meaning in life and dealing with isolation/loneliness; wellness habits for better sleep; and group discussions. \nThere will be time at the end of each session to discuss the day’s content and build new friendships if you wish to stay online. \nThe sessions are one hour weekly for six weeks. Cost is from $12.50 per session. Attend one or attend all – it’s up to you but we’d love to see you at all! \nTo register visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/mindful-connections-online-program/2020-07-29/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200729T100000
DTEND;TZID=Australia/Brisbane:20200729T110000
DTSTAMP:20260620T063152
CREATED:20200630T015831Z
LAST-MODIFIED:20200630T015831Z
UID:10005440-1596016800-1596020400@www.jccagedcare.org.au
SUMMARY:Mindful Connections - Online program
DESCRIPTION:Join online mindfulness sessions and learn effective strategies to improve your wellbeing\, reduce stress and enjoy life to the fullest. This program is being hosted by Conscious Beginnings founder and psychotherapist Jon Unal. \nKey topics to be discussed include a definition of mindfulness\, its key principles and scientifically proven benefits; understanding and managing stress effectively; finding meaning in life and dealing with isolation/loneliness; wellness habits for better sleep; and group discussions. \nThere will be time at the end of each session to discuss the day’s content and build new friendships if you wish to stay online. \nThe sessions are one hour weekly for six weeks. Cost is from $12.50 per session. Attend one or attend all – it’s up to you but we’d love to see you at all! \nTo register visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/mindful-connections-online-program-5/2020-07-29/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200728T133000
DTEND;TZID=Australia/Brisbane:20200728T140000
DTSTAMP:20260620T063152
CREATED:20200630T020417Z
LAST-MODIFIED:20210722T030539Z
UID:10002289-1595943000-1595944800@www.jccagedcare.org.au
SUMMARY:BodyMoves exercise - Online program
DESCRIPTION:  \nThis gentle physical activity program is in partnership with Bodytrack Exercise Physiology. The program is suitable for anyone who hasn’t exercised in a while or those wanting a low-to-moderate intensity exercise regime run by accredited professionals. \nEach session involves a range of aerobic and resistance training\, coordination and flexibility exercises\, and balance training. \nThere will be time at the end of each class to discuss the day’s content and build new friendships if you wish to stay online. \nSessions are held weekly on Tuesdays at 1.30pm but more classes on different days will be added as needed. An online assessment with Bodytrack will be arranged before you begin classes. \nCost is $15 per session. To register for these classes visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/bodymoves-exercise-online-program/2020-07-28/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200728T133000
DTEND;TZID=Australia/Brisbane:20200728T140000
DTSTAMP:20260620T063152
CREATED:20200630T020417Z
LAST-MODIFIED:20200630T020417Z
UID:10005448-1595943000-1595944800@www.jccagedcare.org.au
SUMMARY:BodyMoves exercise - Online program
DESCRIPTION:  \nThis gentle physical activity program is in partnership with Bodytrack Exercise Physiology. The program is suitable for anyone who hasn’t exercised in a while or those wanting a low-to-moderate intensity exercise regime run by accredited professionals. \nEach session involves a range of aerobic and resistance training\, coordination and flexibility exercises\, and balance training. \nThere will be time at the end of each class to discuss the day’s content and build new friendships if you wish to stay online. \nSessions are held weekly on Tuesdays at 1.30pm but more classes on different days will be added as needed. An online assessment with Bodytrack will be arranged before you begin classes. \nCost is $15 per session. To register for these classes visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/bodymoves-exercise-online-program-3/2020-07-28/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200722T100000
DTEND;TZID=Australia/Brisbane:20200722T110000
DTSTAMP:20260620T063152
CREATED:20200630T015831Z
LAST-MODIFIED:20210722T030451Z
UID:10002280-1595412000-1595415600@www.jccagedcare.org.au
SUMMARY:Mindful Connections - Online program
DESCRIPTION:Join online mindfulness sessions and learn effective strategies to improve your wellbeing\, reduce stress and enjoy life to the fullest. This program is being hosted by Conscious Beginnings founder and psychotherapist Jon Unal. \nKey topics to be discussed include a definition of mindfulness\, its key principles and scientifically proven benefits; understanding and managing stress effectively; finding meaning in life and dealing with isolation/loneliness; wellness habits for better sleep; and group discussions. \nThere will be time at the end of each session to discuss the day’s content and build new friendships if you wish to stay online. \nThe sessions are one hour weekly for six weeks. Cost is from $12.50 per session. Attend one or attend all – it’s up to you but we’d love to see you at all! \nTo register visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/mindful-connections-online-program/2020-07-22/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20200722T100000
DTEND;TZID=Australia/Brisbane:20200722T110000
DTSTAMP:20260620T063152
CREATED:20200630T015831Z
LAST-MODIFIED:20200630T015831Z
UID:10005439-1595412000-1595415600@www.jccagedcare.org.au
SUMMARY:Mindful Connections - Online program
DESCRIPTION:Join online mindfulness sessions and learn effective strategies to improve your wellbeing\, reduce stress and enjoy life to the fullest. This program is being hosted by Conscious Beginnings founder and psychotherapist Jon Unal. \nKey topics to be discussed include a definition of mindfulness\, its key principles and scientifically proven benefits; understanding and managing stress effectively; finding meaning in life and dealing with isolation/loneliness; wellness habits for better sleep; and group discussions. \nThere will be time at the end of each session to discuss the day’s content and build new friendships if you wish to stay online. \nThe sessions are one hour weekly for six weeks. Cost is from $12.50 per session. Attend one or attend all – it’s up to you but we’d love to see you at all! \nTo register visit our Online Services page.
URL:https://www.jccagedcare.org.au/activity/mindful-connections-online-program-5/2020-07-22/
LOCATION:Online\, Australia
GEO:-25.274398;133.775136
END:VEVENT
END:VCALENDAR