Stay Standing in May

Archive for the ‘Clients’ Category

Stay Standing in May

Learn falls prevention strategies with Jubilee. “One out of five falls causes serious injury such as broken bones or a head injury and the risk increases as we get older,” states, Client Support Coordinator, Sandy Kelly. “Stay Standing is Australia’s first nationally quality accredited falls prevention program.” Stay Standing is an 8 week course designed to empower older people to continue living at home and focuses on strategies from medical professionals alongside a program of exercises.

The program is over 8 weeks and is held 4 times a year with the following focus:

  • Week 1: Assessment with Monique or Tim & home program of exercises to prevent falls
  • Week 2: Falls contingency planning, SMART goals & managing chronic pain
  • Week 3: Managing continence with a Nurse & healthy bones with a Dietitian
  • Week 4: Safety at home with an Occupational Therapist and Vision with an Optometrist
  • Week 5: Footwear to stay safe and comfortable on your feet with a Podiatrist & Safety away from home with the Queensland Police Service
  • Week 6: Managing medication & sleep with a Pharmacist
  • Week 7: 1st Aid with Queensland Ambulance Service including recognising common senior emergencies
  • Week 8: Exercise review & outcomes with Tim or Monique & Celebration.

Over 120 seniors have successfully completed the course with Jubilee since 2013 and the next one starts on May 12 in Indooroopilly.

Call Sandy on 07 3871 3220 to book today.


Our Client Ray received the Australia Day Achievement Award

by volunteer Lauren.

Australia Day this year, saw Ray (pictured with Lord Mayor Graham Quirk) recognised with an Australia Day achievement award from the Brisbane City Council.

For over 25 years, Ray has tirelessly volunteered to record and promote awareness of the state of West Brisbane’s waterways. He’s reported to government bodies and held public presentations as well as mentoring other members of catchment groups in assessing water quality.

Ray is a very busy man but we caught up with him to ask him a few questions about his passion.

In his working career, Ray worked hard in land and catchment management in central Queensland. His area of expertise was in compiling the results of tests on local creeks and rivers into reports for company and industrial bodies. After retiring, Ray kept his passion alive with WaterWatch, a program that started up in the early 90s to protect local waterways across the country. Using his expertise, he was involved in designing the program for the local catchments of Western Brisbane. For the next 25 years, Ray collected data on Cubberla and Witton Creeks, analysing the results and providing reports to the relevant government bodies.

“It was a good opportunity to put on the shoes of the chemists of the company laboratories… I did this in my retirement to continue to promote public awareness that all changes, both beneficial and degrading, are reflected in the product of a catchment – the chemistry and quality of the water.”

For many people, a passion like this might be enough to fill the days but Ray is also a keen orienteer. He loves the sport, saying it combines thought, map reading and physical ability. Ray has competed across Australia and also in Europe, finding his way through the countryside with little more than a map and a compass. He’s also really good at it; Ray currently holds the Men’s 85 Australian Sprint Championship and the Queensland Championships in Bush and Sprint events. His love for adventure extends to his palate as well. As a member of the Probus club of Brisbane West, Ray regularly joins the Bushwhackers (a subgroup within the club) for culinary delights such as rabbit, crocodile or even camel! Photography is also one of Ray’s passions. While he doesn’t get to take as many photos as he used to, he enjoys helping the Probus club with their photos for records and newsletters.

Ray and his wife, Joy, are relatively new to the Jubilee family but are already loving it. “…we are so glad that we decided to join. The service and assistance we receive is excellent and has enabled us to relax in our own home.”
We’re happy to have such a vibrant member in our community as well, and can’t wait to catch up with him at an activity soon.
For anyone inspired by Ray, he says local catchment groups are always happy to have help. “There are many Groups along the local creeks that work tirelessly to eradicate weeds and pest shrubs that have infested the stream
environments. These groups will welcome any help by local interested helpers.” If you would like to find out more about how you could get involved, please visit the Brisbane Catchment Network online at www.brisbanecatchments.net.au


Congratulations Michael

Michael has been a client of Jubilee for 4 years. Last month he qualified for two yellow bands in Taekwondo!

This Korean martial art is characterised by its emphasis on head-height kicks, jumping and spinning kicks. It is a passion of Michael’s and we’re all very proud of this achievement!


Show Buttons
Hide Buttons